Januar 2016


five minutes of freedom

Another yin yoga class – more food for thought: During a very heart opening asana, the teacher suggested that we all try and, just for a couple of…


questions (hopefully not) without answers

Where do you go when you need to remember who you are? What do you do when you feel like you’re out of touch with yourself? Do you…


peeling back the layers

This post may take you on a quick tour through my darker side – for a moment at least. Because I have resumed taking yin yoga classes. And…


questions without answers: unconditional love and non-attachment

I often wonder about the state of mind that’s supposed to be the universal goal – loving unconditionally while being totally non-attached – and how to get there….