Category: meditation

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meditation – expectation vs reality

Well… hello again. I know it’s been months since my last post. And the reason for that hasn’t been a lack of ideas – I have tons of…

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let it flow

For years, I have been blaming a lack of energy for not achieving the things I want to achieve, for not healing, for not being able to do…

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30 day challenge – meditation: my favorite guided meditations

It’s day 11 of my 30 days of meditation challenge, and I’m still on it. I’ve been experimenting with different sitting positions. Sadly I have not found a…

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resources 101

After last week’s visit to the yoga lifestyle/fashion world (which I will definitely repeat soon – I have so many more ideas for designs for leggings) I’m going…

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30 day challenge – meditation

The first draft of this blog post consisted mostly of me whining about a complete lack of focus and all kinds of other stuff that keep me from…